In Elle’s experience, bottling up or repressing your emotions, belittling yourself, comparison-ism, people pleasing and doormat behaviour is having a heartbreaking impact on us all, men and women alike.
Our self-worth is bottoming out, our sense of self and our awareness of our potential are in a dire state, and we are fast descending into robots who feel nothing yet everything at the same time.
We’ve become a hot mess of a race and are losing our human-ness. 😢

There is a way to come back to life, to wake up and start living the way you desire.

Life Coaching is a great way to bring a greater awareness to why you do, feel and think the way you do. It provides you with a safe space to unload your crap, the stuff that you keep in secret that gnaws at you and shames you, and to reveal the real you, slowly and safely. 

Elle’s approach to coaching has changed over time as she realised that it’s not a one size fits all kinda deal. Everyone learns differently which impacts their coachability. 

So she decided to do it a different way. 

Elle employs a scientifically backed ‘Side by Side’ coaching approach because it activates the Effort Driven Reward Cycle. In simple terms, this cycle means that the brain is stimulated in different areas and ways when you are performing a physical activity by the side of a mental/emotional activity.

It promotes longstanding and sustainable positive changes.

Elle only takes on a handful of private clients which is why she has offers Hey Merci Co Roams, her community coaching program.